Frisky Fall Workout Challenge

Hello Ladies!

I wanted to share this great fitness challenge that my friend Jen just posted.  She heard about it from a friend of hers so…word of mouth is great!

This is a daily fitness challenge that started TODAY and goes through HALLOWEEN.  It has printed workouts and videos to show you the moves–they are all workouts you can do from home.  I’m excited to try this as I have been looking for a new routine to get me moving.  I signed up for a daily newsletter in my email.  Check out the links below!

What’s coming for the Frisky Fall Challenge!?

  • Frisky Fall is FREE! Sign up for our newsletter above to receive your challenges!
  • Daily motivation 
  • Weekly Workout Schedules – Find them HERE under FITNESS
  • Lifestyle Challenges
  • Prizes for checking in with the hashtag #FriskyFall
  • New workouts 
  • Accountability 
  • #100byHalloween Challenge!!! See tomorrow’s post 🙂
  • TONS OF SURPRISES!  Especially for our Tone It Up Nutrition Plan Members 🙂 Join here if you’re not a member yet! 

This is today’s workout (not for sissies)

Spread the word!

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